Commitment to Community.

Classes & Events

Classes and presentations are by reservation as seating is limited. We host most of our classes in our learning center located at the back of the store.

 



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A facilitated  interactive, fun, revealing workshop.
Wednesday, October 8th
5:30 to 8:30pm at Uptown Nutrition
Cost: $35.00  Register by October 1st & save $10.00


To register, stop by Uptown Nutrition – cash or check made out to Suzy Carroll, Inc. Or register via email to receive an invoice with a link to pay with credit card: suzy@suzycarroll.com  or uptownnutrition@olympus.net.

 

  • What is stress? What does it feel like. How does stress impact the body and the mind?
  • Identify stress patterns
  • What are your stress triggers?
  • What’s the charge from stress?
  • What is your stress recipe?
  • Acceptance – When to let go and when to roll.
  • AND THE FINALE! Creating your personalized stress-less program.


Facilitated by Suzy Carroll who earned her masters in making’ mountains out of mole hills’ before earning her PhD in ‘letting go’.

 

SEATING IS LIMITED. PLEASE RESERVE YOUR SPACE AHEAD OF TIME!
Thank you!