Over the years, based on our work with customers at Uptown Nutrition we’ve developed what we call “The Six Essential Nutrients.” These elements– if you were to correctly address all of them – lay an excellent foundation for the rest of your journey towards good health. Over on the Suzy Carroll website, you can find some helpful videos detailing the “Six Essentials”.
One such “essential element” that we recommend at Uptown Nutrition store is a good strategy for combating inflammation. In this video, Suzy talks about the importance of managing inflammation as part of your overall health plan. Diet is something we want to watch closely, and in some instances, appropriate supplementation. Watch the video to learn more.